← Glossary Model
Reflect
An AI journaling app that asks you questions instead of answering them.
Reflect is an AI-powered journaling tool that flips the usual pattern: rather than answering your questions, it periodically asks you things like “What’s one thing you avoided this week?” and helps you notice patterns in your own notes.
It represents a small but interesting category: AI as a prompt for human thinking rather than a replacement for it.
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